World Breastfeeding Week 2015 featuring Lauren J.

"To me, World Breastfeeding Week is an opportunity to celebrate the importance, joys, and challenges of breastfeeding and to show the world that it is a beautiful, natural, and normal thing to do. We all have to feed our babies, and if World Breastfeeding Week helps a few Moms feel less nervous doing so in public and educates a few people to be kinder and more understanding towards breastfeeding mamas than it will have been a success!"

I would tell a new mom wanting to breastfeed that she can do it! I would encourage her to trust that her body and her baby will work together in the way that is right for them. I would definitely tell her to reach out to community supports - like a local breastfeeding center - where she can meet with lactation consultants and build a network of support from other breastfeeding moms. There is so much conflicting information out there from pediatricians, well-meaning family and friends, and the internet that it can be easy to get overwhelmed and give up. Surround yourself with people who have the same goal as you and professionals who are trained in helping you meet that goal (whatever it may be)!

 When I was pregnant, my goal was to breastfeed until my baby turned one. Once she was born, I was lucky to have a (mostly) easy time learning to breastfeed and getting into a good routine with her. However, there were many times - especially early on - when I felt completely overwhelmed by the pressure to provide for her and not knowing 'if I was doing it right'. Exhaustion and self-doubt are a deadly combination and I definitely had my moments of thinking I couldn't do it any longer. Now that baby is almost 9 months old and the 1 year mark is quickly approaching, I find myself hoping we will surpass that goal. Breastfeeding provides us with a few minutes to really connect and put the rest of the world on hold, and I'll miss those moments with my daughter when they're gone.